A single mans fast supper of course there`isn`t anything to prevent women from indulging if they wish.  I simply place the contents of a package of chopped meat(hamburger) . into a frying Pan and fry it loosely without making patties,  when it is about half done I add the contents of one or two cans of cream of mushroom soup,CAUTION don`t use more than you have) stir frequently until cooked throught out. serve with the rice or noodles which you will already have prepared.  Serve also with cold canned cranberry's.  What you don`t eat the first night you may eat the next. Note:  its actually pretty good,

A good and very easy one

1 box mac and cheese
4 hotdogs
butter or margarine

boil hot dogs - once they boil remove them from water and chop into small pieces
dump hot dog pieces and mac and cheese ingredients back into the water, stir until it's done.

When you feel really adventurous - throw some bbq or hot sauce in after it sets up a little bit and stir.

When I was single, in the early 70's, it was 17 cent mustard dogs at Der Weinersnitzl.

As an old married man, I go for the chili cheese dogs! I'll drive right by a steak house everytime for a der dog!