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Author Topic: Best way to loss weight  (Read 23250 times)

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Offline RB

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Re: Best way to loss weight
« Reply #35 on: Wed May 03, 2017 - 08:03:07 »
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Best way to lose weight
Eat LESS, and when you do eat, do NOT over eat...feed your hunger NOT your appetite. You will NEVER see a fat person in a concentration camp...NEVER~meaning eat less and not too much at a time.

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Re: Best way to loss weight
« Reply #35 on: Wed May 03, 2017 - 08:03:07 »

Online Norton

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Re: Best way to loss weight
« Reply #36 on: Sat Jun 24, 2017 - 10:10:30 »
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Best way to lose weight
Eat LESS, and when you do eat, do NOT over eat...feed your hunger NOT your appetite. You will NEVER see a fat person in a concentration camp...NEVER~meaning eat less and not too much at a time.
Correct. Don't eat to the point of feeling over full. It will just make you want to eat more a few hours later. The best way to start off a diet is to fast for 24 hours and then gradually get back to a normal eating pattern.

Christian Forums and Message Board

Re: Best way to loss weight
« Reply #36 on: Sat Jun 24, 2017 - 10:10:30 »