To gain Weight

[davinabenet01]

1.   Banana contain tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.
2.   Banana is a rich source of iron, thus it is helpful in cases of anemia.
3.   Banana is good a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent the depletion of potassium in the body.
4.   The skin of the banana is said to help remove warts(cover the warts with the inner skin of banana).

[mwds120]

Turkey is another good source of tryptophan. But be careful, it can make you sleepy!