dairy ?

[grams]

I wonder if any one can help me ? 

I can not have dairy !   This has been going on for  years....... over 30 years.

over the years  I went to  taking 2  pills  for a while then 3,4, and then over 5 and the last

I went to 9..........   I would imagine this to be way to much...

So now  I wonder if there is any thing else to help ?

I have taken the top brand and started to  use the cheaper ones, since I have to take
so many..... 
After a while I just cooked with none dairy, but now I am  living with my son and his wife
and 8 children so they need the dairy....... she has been cooking  separate for me , wich
is so nice of her..... But I sure would like to take  some thing to  not make her cook
separate for me.
Any ideas ?   Pleases  !   Thank You !

I tried looking up some thing, but really have no idea  what  to look for....

Thanks Again for any help  ...... :)

[grams]

  I guess no one has any ideas ?


The dairy is bad enough , what a life it is  , so very hard  not to even want to   eat dairy.

But to top it off  I  can not  eat  , beans   and a  few vegetables.....

cabbage,  brockley   . Brussels  sprouts,   one other , that I can not think of now.

The thing is   I  like them all...... 

[bemark]

use google and type in non diary recipes. look at the images for a quick look at finished dishes then open up those pages you like. looks good at a brief glance

[grams]

Thank You

[Alan]

Grams, I don't like dairy myself, well milk in particular, I use Cashew or Almond milk for cereal, it's very good IMO.

[mommydi]

grams, some people who have difficulty digesting dairy can tolerate grass fed dairy much better. Yes, it costs more than grain fed dairy products. I use grass fed heavy cream for my coffee and to pour over berries. I don't know if this is helpful to you, or not, but I thought I'd mention it. I love dairy products, so I'd be disappointed if I had to give them up, too. I'm not a big milk drinker, but I love cheese, sour cream, heavy cream, full fat kefir, and cottage cheese.

[Texas Conservative]

grams, some people who have difficulty digesting dairy can tolerate grass fed dairy much better. Yes, it costs more than grain fed dairy products. I use grass fed heavy cream for my coffee and to pour over berries. I don't know if this is helpful to you, or not, but I thought I'd mention it. I love dairy products, so I'd be disappointed if I had to give them up, too. I'm not a big milk drinker, but I love cheese, sour cream, heavy cream, full fat kefir, and cottage cheese.

Kefir, but no mention of ice cream.

You are on the list!

[mommydi]

grams, some people who have difficulty digesting dairy can tolerate grass fed dairy much better. Yes, it costs more than grain fed dairy products. I use grass fed heavy cream for my coffee and to pour over berries. I don't know if this is helpful to you, or not, but I thought I'd mention it. I love dairy products, so I'd be disappointed if I had to give them up, too. I'm not a big milk drinker, but I love cheese, sour cream, heavy cream, full fat kefir, and cottage cheese.

Kefir, but no mention of ice cream.

You are on the list!

I truly didn't mean to leave out ice cream!


My favorite -


Butter pecan.
(I read that only old people choose butter pecan for their favorite flavor, so ...)

[grams]

Of course  ice cream is my favorite.........

But the problem is  when my daughter in law cooks for the family they do not want my milk

or cheese In there food........ 

So   I have o be picky  at  times and take a pill for what  she has fixed...  So  she does

not  have to cook for me  all the time......   and of course pizza  is great and stuff like

that........  But   I really wonder if there is any other kind of pill I can take   besides

the dairy pills  I have  been taking.......  or will I just have to go see a doctor ?